Retreat Faqs

Welcome. We are looking forward to hosting you at our Luxury Rebalance Retreat. We hope you are looking forward to your experience as much as we are.  A few items of note to make this the best experience possible for all involved. 

You are an integral part of creating a supportive and beautiful atmosphere for this amazing weekend. The weekend will be an amazing experience but especially if you let go of all expectations and surrender to the moment.  This is where magic happens.

We believe that love, light, and laughter are best shared and we intend to create the supportive environment that will allow you to be the open beautiful souls that we know you are. 

So don’t be afraid to share the specialness that is you. 

Katie & the Team x

Hotel Resort

Elements Of Byron

144 Bayshore Drive, Byron Bay, New South Wales

TEL: +61 2 6639 1500 


During your stay if you require anything having to do with the hotel facilities or room itself (fresh towels, room service, etc ) please contact hotel reception.

If you have a query for the hotel prior to your arrival please call:

02 66392000

Airport Transfers

Check out: for competitive pre-booked airport transfers.

There are also lots of airport transport desks in the arrivals lounges for direct hotel transfers.

Ballina Airport - It takes about 40 mins from the Ballina Airport to Elements of Byron

Coolangatta Airport – It takes about 1 hour from Coolangatta ( Gold Coast ) to Elements Of Byron.

Please double check time differences, as Coolangatta is in QLD and we are in NSW, so sometimes this means they are an hour behind.

If you would like us to book you a private transfer, they are $100 each way.

Uber is available in down town Byron Bay.

Hotel Arrival

Arrive at Elements Of Byron nice and early on Friday, so you can start to enjoy the amazing hotel facilities and make yourself feel right at home.

You can check in and leave your bags at reception. Your room will be ready after 2:30pm.

Meet & greet

We will be in the hotel reception from 12:00pm to greet you. You will need to be at the hotel reception by 12:30pm at the latest.

Please do not be late.

Please make sure you have an early lunch.

Workshop Space

We hold our indoor workshops at The Temple.

This sacred space has a beautiful hall and yurt, set amongst landscaped gardens with hundreds of huge crystals above ground and below.

The energy here is incredible.

It is only a 5 minutes drive from the Elements Of Byron. 

Check in details

When you check in you will have to leave your credit card details at the hotel reception in case you raid the mini bar ;)  So if you are sharing a room or villa with a new friend. Please check out together just to avoid confusion on extra charges. Please be respectful of your fellow guests.

Check Out

On Sunday please check out of your room before 10:30am.

If you are joining us on the Lighthouse walk you will have plenty of time after breakfast to do this before we head to the Crystal Castle.

Please check out with your roomies or villa buddies to avoid confusion and pay for all your extra expenses at this point.

We will be getting everyone back to the hotel by 3:30pm. So you can leave from there.


Before we depart for the Crystal Castle on Sunday please bring all your belongings with you to reception when you check out. You will be able to leave them in a secure room until we get back from The Crystal Castle.

Added Massage Treatments & Healings

You can book a massage or treatment through the hotel.

Call 02 6639 2110

If you want a particular treatment not available please contact us for help in finding a therapist for you.

Added Readings

You can also book a reading with either Belindagrace or Patsy Bennet.

More information coming soon.

What To Bring :

Here are a few suggestions of what to bring to ensure you get the most out of your weekend retreat experience.

1. The weather is always changing here in Byron – generally its very warm and sunny but bring a few layers just in case.

2. Bring comfortable casual clothing you feel good in for movement classes.

3. Swim suits are needed all year round for those who love to dip.

4. Wet weather gear including umbrella/rain jacket. Just in case.

5. Sun hat, insect repellent sunglasses & sunscreen.

6. In winter bring warm winter layers, including warm socks and slippers or uggs and a wooly hat for night time star gazing.

Footwear :

Walking shoes and thongs. ( ugg boots if it’s winter )

What to Bring to Workshops 

1. Please bring your Yoga mat.

2. Light blanket or shawl.

3. Something to put on our alter. eg: a crystal, photo, statue, anything that is meaningful to you.

4. Please keep cell phone away during workshops. 

5. If you must bring your phone into a workshop. Please keep it in airplane mode or silent so as not to disrupt the class.  

We hope we have not missed anything important, but if we think of anything else we will write to you. If you have any other questions please let us know.

We are so looking forward to meeting you all.

If you need my help I am available on 0412 746 217

In gratitude,

Katie & The Team.