One Day Stress Management Retreat- 17th Dec 2019 - Sydney - SOLD OUT

One Day Stress Management Retreat- 17th Dec 2019 - Sydney - SOLD OUT

Regular price $695.00 Sale

If there are signs of anxiety, stress or demotivation in your workplace, treat your valued staff to this exclusive one day Stress Management Retreat.

Our unique combination of educational & experiential workshops are specifically designed to alleviate tension and neutralise stress. 

After just one day your team will return to work feeling more appreciated, more motivated and less stressed.

Sample Schedule* 

* classes may vary from those advertised. 

9:00am - 9:30am - Welcome

9:30am - 10:00am - Breathing Workshop

10:00am - 10:45am -  Releasing Physical Tension 

10:45am - 11:00am - Juice Break

11:00am - 12:00pm - Ti Chi

12:00pm - 1:30pm - Delicious Healthy Lunch 

1:30pm - 3:30pm - Better Sleep Workshop

3:30pm - 3:45pm - Light Refreshments 

3:45 - 4:45 - Music Therapy Meditation

4:45pm - 5:00pm  - Closing Ceremony