One Day Stress Relief Retreat - 6th June - Sydney / UNAVAILABLE
One Day Stress Relief Retreat - 6th June - Sydney / UNAVAILABLE

One Day Stress Relief Retreat - 6th June - Sydney / UNAVAILABLE

Regular price $495.00 Sale

If there are signs of anxiety, stress or demotivation in your workplace, treat your valued staff to this exclusive one day Stress Relief Retreat.

Our unique combination of educational & experiential workshops are specifically designed to alleviate tension and neutralise stress. 

After just one day your team will return to work feeling more appreciated, more motivated and less stressed.

Sample Schedule* 

* classes may vary from those advertised. 

9:00am - 9:30am - Welcoming Ceremony 

9:30am - 10:00am - Breathing Workshop

10:00am - 10:45am -  Mindfulness & Self Care

10:45am - 11:15am - Juice Break

11:15am - 12:00pm - Ti Chi 

12:00pm - 1:30pm - Delicious Lunch in Hotel Restaurant

1:30pm - 2:15pm - Aromatherapy

2:15pm - 3:30pm - Better Sleep Workshop

3:30pm - 3:45pm - Refreshments 

3:45 - 4:45 - Deep Sound Bath Meditation

4:45pm - 5:00pm  - Closing Ceremony