Open your mind and awaken your soul with this full day of unique offerings, self-care, stress relief, community connection and conscious practice.
Hosted by a carefully curated group of expert facilitators from a variety of backgrounds who will educate and enlighten you with empowering skills, tools and positive mindsets that will integrate into your life, so that you will become a more confident, happier self-empowered version of you.
9:00am - Opening Ceremony
9:45 am - Deeply transformative meditation - 60 mins
10:45 am Chai time- 15 mins.
11.00 am Emotional Health Workshop- 60mins
12:00 pm Physical Health Workshop - 45 mins.
12:45 pm Lunch
lunch break 1.5 hours
Enjoy a delicious healthy lunch at one of Bondi's best restaurants. You will also have enough time for a swim or a walk, so you can energetically integrate your morning experiences.
2:15 pm Creative Therapy Workshop
3:30 Tea Break
3:45 pm Sound Therapy Workshop
4:45 pm Closing Meditation.
5:15 pm Gratitude Circle
dates, times & location
September 24th 2023
9:00am till 5:30pm
Sydney - Bondi Pavillion
All cancellations will be moved to next available retreat.
Not redeemable for cash, gifts or prizes.
The exact schedule of the day may vary from that advertised.
Additional costs may be associated with optional activities on the day.